Learn 7 powerful meditation tools that will support you in feeling grounded, creating your own personal space and shift your mindset.
Practice these tools in the meditative state and once you begin to understand them, take them out into the world and use them throughout the day so that your inner peace is available at all times!
Bonus pep talk coaching and recorded meditations are available to get you grounded, motivated, inspired and ready to go!
Online course available July 1, 2023.
Live meditations will take place on Thursdays from 5-6:30pm PST July 20th thru August 27th. Recordings will be available for those who cannot attend live.